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TRAINING

Text “Free Class” & Your Name to 321-501-8654

for your complimentary intro class.

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Group
Classes

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B3
Bootcamp

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CrossFit
Kids

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CrossFit

Foundations

Here at Crossfit Palm Bay we do not believe in charging you hundreds of dollars to get you started. Our required Foundation Classes consist of a multiple one on one sessions with a trained CrossFit coach. Your personal coach will walk you through all the CrossFit movements used at our gym one step at a time. Depending on how quickly the new member picks up the variety of movements, classes range from 3-5 sessions.

Group CrossFit

Classes

By far the most common in any CrossFit gym. There is nothing more motivating than a group of people working together to achieve a common goal. A Certified Coach is assigned to every group class to go over movement techniques and motivate you to finish strong. Join a group class at CrossFit Palm Bay and see what a Coach and some teammates can do for you. 

Personal Coaching

What else is there to say? Have your certified coach walk you through your work out step by step ensuring the best
fitness results possible. 

Our trainers work with you one-on-one to reach your fitness goals. Our coaches are certified in CrossFit – not to mention amazingly passionate and knowledgeable about its advantages. They’ll motivate you, push you, keep you accountable, and sweat just as much as you do.

Specialty Classes

Nothing complements your Crossfit workouts like taking a few specialty classes in between. Specialty Classes are always led by an Elite Expert who is there to walk you through each step of the way.

Mobility Class

Olympic Lifting Clinic

Yoga Class

Rowing Clinic

Specific-Focus Clinic

Text “Free Class” & Your Name to 321-501-8654

for your complimentary intro class.

Contact Us

200 Ring Avenue
Palm Bay, FL 32905

Unit: 108-109-110
CrossFitPalmBayInfo@gmail.com
Tel: 321-501-8654

Opening Hours

Mon-Fri:
5:30AM to 9:30AM
4:00PM to 7:00PM


Saturday: 7AM to 10AM

Sunday:  Rest (Active Recovery)

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© 2020 by CrossFit Palm Bay