Three rounds for time of:
21 L-Pull-ups
15 ft. L-rope climb, 3 ascents
CrossFit Palm Bay Info
EVENTS
« March 30 & 31 WOD | Main | WOD 4/3/09 »
April 02, 2009
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00e552017937883301156fbee15e970b
Listed below are links to weblogs that reference WOD 4/02/09:
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Comments